1 serving (28 grams) contains 173 calories, 5.0 grams of protein, 15.6 grams of fat, and 6.1 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
692 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 62.4 g | 80% | |
| 饱和脂肪 | 8.4 g | 42% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 0 mg | 0% | |
| 总碳水化合物 | 24.4 g | 8% | |
| 膳食纤维 | 10.4 g | 37% | |
| 糖 | 5.6 g | ||
| 蛋白质 | 20 g | 40% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 108 mg | 8% | |
| 铁 | 4.4 mg | 24% | |
| 钾 | 748 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 无盐混合坚果
混合坚果无盐是杏仁、腰果、核桃和山核桃的美味混合物，将大自然的丰饶结合在一起。 这些坚果来自世界各地的不同地区，非常适合任何烹饪，为沙拉、酸奶或单独食用增添令人满意的脆脆口感。 富含健康脂肪、蛋白质和必需营养素，有助于促进心脏健康，提供持久的能量而不含额外的钠。 享用无盐混合坚果，享受既美味又滋养的健康零食！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
