1 serving (40 grams) contains 200 calories, 5.0 grams of protein, 12.0 grams of fat, and 18.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
800 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 48 g | 61% | |
| 饱和脂肪 | 8 g | 40% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 20 mg | 0% | |
| 总碳水化合物 | 72 g | 26% | |
| 膳食纤维 | 12 g | 42% | |
| 糖 | 48 g | ||
| 蛋白质 | 20 g | 40% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 80 mg | 6% | |
| 铁 | 4 mg | 22% | |
| 钾 | 800 mg | 17% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 混合果仁和葡萄干
坚果和葡萄干是脆果和甜葡萄干的美妙融合，是任何场合的完美零食。这个组合包括杏仁、核桃、腰果和花生，搭配多汁的葡萄干，带来天然甜味的爆发。这种混合来自于各种烹饪传统，在全球范围内很受欢迎，提供美味的口味和口感平衡。坚果和葡萄干富含健康脂肪、纤维和抗氧化剂，不仅令人满足，而且富含营养，有助于补充您一天所需。您可以把它们作为快速零食食用，添加到混合干果中，或者作为您喜爱的菜肴的配料！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
