1 serving (30 grams) contains 139 calories, 3.6 grams of protein, 7.5 grams of fat, and 14.7 grams of carbohydrates.
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营养信息
卡路里 |
1108.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 60 g | 76% | |
| 饱和脂肪 | 7.2 g | 36% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 12 mg | 0% | |
| 总碳水化合物 | 117.6 g | 42% | |
| 膳食纤维 | 14.4 g | 51% | |
| 糖 | 86.4 g | ||
| 蛋白质 | 28.8 g | 57% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 120 mg | 9% | |
| 铁 | 6 mg | 33% | |
| 钾 | 1200 mg | 25% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 坚果和干果
坚果混合干果是脆口又富含营养的坚果与天然甜美、Q弹的水果的美妙融合。这种健康的零食通常包括杏仁、核桃、腰果和榛子，搭配葡萄干、杏子和蔓越莓的绚丽混合。这种混合物源自世界各地的不同美食文化，不仅满足您的口腹之欲，而且提供强大的健康益处。富含健康脂肪、蛋白质和纤维，提供持久的能量和有益心脏健康的营养。不论任何场合，坚果混合干果都是一种方便的零食，可以滋养身体，让您的味蕾得到满足！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
