1 serving (100 grams) contains 25 calories, 2.0 grams of protein, 0.2 grams of fat, and 4.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
62.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.5 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 50 mg | 2% | |
| 总碳水化合物 | 10 g | 3% | |
| 膳食纤维 | 5 g | 17% | |
| 糖 | 3.8 g | ||
| 蛋白质 | 5 g | 10% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 125 mg | 9% | |
| 铁 | 3.8 mg | 21% | |
| 钾 | 750 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 混合草本沙拉
混合香草沙拉是一种由新鲜绿叶和芳香香草混合而成的充满活力的沙拉，包括清爽的欧芹、芬芳的香菜、味道浓郁的莳萝和辛辣的芝麻菜。源自地中海烹饪的这道沙拉以其清爽的口感和明亮的色彩让人陶醉其中。富含维生素和抗氧化剂，提供了丰富的营养物质，同时热量较低。新鲜香草的组合不仅提升了口味，还有助于消化和增强免疫力。享受这款美味清淡的沙拉作为配菜或清爽主菜。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
