1 serving (300 grams) contains 600 calories, 45.0 grams of protein, 35.0 grams of fat, and 20.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
480 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 28.0 g | 35% | |
| 饱和脂肪 | 9.6 g | 48% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 96 mg | 32% | |
| 钠 | 960 mg | 41% | |
| 总碳水化合物 | 16.0 g | 5% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 4.0 g | ||
| 蛋白质 | 36 g | 72% | |
| 维生素D | 40.0 mcg | 200% | |
| 钙 | 64.0 mg | 4% | |
| 铁 | 3.2 mg | 17% | |
| 钾 | 560.0 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 混合烤肉
混合烤肉是一道诱人的烤肉和蔬菜拼盘，展示了地中海美食的丰富风味。 它包括嫩鸡肉、多汁的羊肉和牛肉，经常搭配充满活力的炭烤灯笼椒、西葫芦和洋葱。 富含蛋白质和必需营养素，这道菜提供了一顿平衡的餐饮体验，激动味蕾的同时提供了健康满足感。 可以搭配一些带有酸味的酸奶酱或新鲜香草一起享用，使混合烤肉成为一道美味而丰盛的选择，将烤肉的暖意带到您的餐桌上。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
