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混合烤肉

混合烤肉

Dinner

商品评分: 64/100

1 serving (300 grams) contains 600 calories, 45.0 grams of protein, 35.0 grams of fat, and 20.0 grams of carbohydrates.

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480
卡路里
36
蛋白质
16.0
碳水化合物
28.0
脂肪

营养信息

1 杯 (240g)
卡路里
480
%每日值*
总脂肪 28.0 g 35%
饱和脂肪 9.6 g 48%
多不饱和脂肪 0 g
胆固醇 96 mg 32%
960 mg 41%
总碳水化合物 16.0 g 5%
膳食纤维 2.4 g 8%
4.0 g
蛋白质 36 g 72%
维生素D 40.0 mcg 200%
64.0 mg 4%
3.2 mg 17%
560.0 mg 11%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

卡路里来源

13.9%
31.3%
54.8%
脂肪: 252 cal (54.8%)
蛋白质: 144 cal (31.3%)
碳水化合物: 64 cal (13.9%)

About 混合烤肉

混合烤肉是一道诱人的烤肉和蔬菜拼盘,展示了地中海美食的丰富风味。 它包括嫩鸡肉、多汁的羊肉和牛肉,经常搭配充满活力的炭烤灯笼椒、西葫芦和洋葱。 富含蛋白质和必需营养素,这道菜提供了一顿平衡的餐饮体验,激动味蕾的同时提供了健康满足感。 可以搭配一些带有酸味的酸奶酱或新鲜香草一起享用,使混合烤肉成为一道美味而丰盛的选择,将烤肉的暖意带到您的餐桌上。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.