1 serving (150 grams) contains 100 calories, 2.0 grams of protein, 3.0 grams of fat, and 15.0 grams of carbohydrates.
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营养信息
卡路里 |
100.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3 g | 3% | |
| 饱和脂肪 | 0.5 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 50 mg | 2% | |
| 总碳水化合物 | 15 g | 5% | |
| 膳食纤维 | 3 g | 10% | |
| 糖 | 8 g | ||
| 蛋白质 | 2 g | 4% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 40.0 mg | 3% | |
| 铁 | 1.0 mg | 5% | |
| 钾 | 200 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 苹果片拌绿色生菜
混合绿色沙拉配苹果片是一道充满活力和清新的菜肴，结合了脆爽的混合绿叶蔬菜、甜蜜且酸涩的苹果片，以及一把脆脆坚果增添质感。这道沙拉起源于经典美国烹饪，带来了美妙的口味平衡，使其适合任何季节。蕴含丰富维生素和抗氧化剂，绿叶蔬菜提供了营养基础，而苹果则增添了多汁的味道和天然甜味。浇上一点清淡的醋汁，这道沙拉不仅令您的味蕾满足，还支持健康的生活方式。享受这道美味混合沙拉作为一顿清淡的午餐或多彩的配菜吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
