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混合生菜

混合生菜

Vegetable

商品评分: 87/100

1 serving (85 grams) contains 25 calories, 2.0 grams of protein, 0.5 grams of fat, and 4.0 grams of carbohydrates.

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ZEAL Pet Food
16.7
卡路里
1.3
蛋白质
2.7
碳水化合物
0.3
脂肪

营养信息

1 杯 (56.7g)
卡路里
16.7
%每日值*
总脂肪 0.3 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
16.7 mg 0%
总碳水化合物 2.7 g 0%
膳食纤维 1.3 g 4%
0.7 g
蛋白质 1.3 g 2%
维生素D 0 mcg 0%
26.7 mg 2%
1 mg 5%
153.3 mg 3%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

卡路里来源

57.8%
27.8%
14.4%
脂肪: 2 cal (14.4%)
蛋白质: 5 cal (27.8%)
碳水化合物: 10 cal (57.8%)

About 混合生菜

混合生菜是一种充满活力的混合叶菜,包括新鲜的罗勒生菜、辣味芝麻菜和嫩菠菜。这种多功能沙拉混合物来自不同的烹饪风格,通常出现在地中海和健康菜肴中。富含必需的维生素A、C和K,低热量且富含抗氧化剂,使其成为任何一餐的营养选择。混合生菜不仅美味,而且有助于消化,增强免疫系统。非常适合沙拉、卷饼或作为烤蛋白质的基底,这是一种愉悦的方式来享受盘子上自然的新鲜。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.