1 serving (113 grams) contains 70 calories, 0.4 grams of protein, 0.1 grams of fat, and 17.9 grams of carbohydrates.
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营养信息
卡路里 |
155 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.2 g | 0% | |
| 饱和脂肪 | 0.0 g | 0% | |
| 多不饱和脂肪 | 0.0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 10 mg | 0% | |
| 总碳水化合物 | 39.5 g | 14% | |
| 膳食纤维 | 2.2 g | 7% | |
| 糖 | 37.2 g | ||
| 蛋白质 | 1.0 g | 2% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 12.5 mg | 0% | |
| 铁 | 0.6 mg | 3% | |
| 钾 | 217.5 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 水果拼盘
混合水果是大自然最甜美的馈赠的活力混合物，包括多汁的草莓、酸甜的菠萝、甘美的桃子和清爽的甜瓜。这种美妙的组合汲取了世界各地不同美食的灵感，庆祝水果的新鲜和多样性。混合水果富含维生素、抗氧化剂和膳食纤维，有助于维持健康的消化系统并增强免疫健康。无论是在清爽的沙拉中享用，混合成冰沙，还是简单地作为零食，这都是满足你甜蜜渴望的美味方式，同时滋养你的身体。今天拥抱混合水果的丰富益处！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 水果拼盘 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
