1 serving (150 grams) contains 90 calories, 1.0 grams of protein, 0.5 grams of fat, and 22.0 grams of carbohydrates.
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营养信息
卡路里 |
142.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.8 g | 1% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 3.2 mg | 0% | |
| 总碳水化合物 | 34.7 g | 12% | |
| 膳食纤维 | 4.7 g | 16% | |
| 糖 | 28.4 g | ||
| 蛋白质 | 1.6 g | 3% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 31.5 mg | 2% | |
| 铁 | 0.5 mg | 2% | |
| 钾 | 394.3 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 新鲜水果
混合新鲜水果是大自然甜蜜宝藏的生动交响曲，包括多汁的草莓，多汁的蓝莓，清爽的西瓜和热带菠萝。这种令人愉悦的混合水果庆祝全球美食精髓，常常出现在地中海和亚洲水果沙拉中。混合新鲜水果富含必需的维生素、抗氧化剂和膳食纤维，有助于促进整体健康，增强免疫系统，并有助于消化。低热量且口味浓郁，是一种无罪的美味零食，可以满足您的食欲同时保持活力。可以将其作为零食、甜点或早餐中多彩的补充品享用！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
