1 serving (100 grams) contains 57 calories, 0.7 grams of protein, 0.3 grams of fat, and 14.0 grams of carbohydrates.
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营养信息
卡路里 |
85.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.4 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1.5 mg | 0% | |
| 总碳水化合物 | 20.9 g | 7% | |
| 膳食纤维 | 5.4 g | 19% | |
| 糖 | 14.9 g | ||
| 蛋白质 | 1.0 g | 2% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 29.9 mg | 2% | |
| 铁 | 0.6 mg | 3% | |
| 钾 | 194.0 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 混合新鲜浆果
混合鲜莓是大自然甜美的宝石的光彩混合，包括多汁的草莓、多汁的蓝莓、酸涩的覆盆子和丰满的黑莓。这些浆果色彩鲜艳，口感浓郁，是无数美食中不可或缺的一部分，从清爽的夏日沙拉到奢侈的甜点。富含维生素、抗氧化剂和纤维，它们支持全面健康，同时挑逗您的味蕾。热量低、营养丰富，混合鲜莓是完美的零食选择，为您的一天增添美妙的清新感。享受这款美味又营养的混合浆果，直接来自大自然的恩赐！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
