1 serving (45 grams) contains 160 calories, 4.0 grams of protein, 1.0 grams of fat, and 36.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
842.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 5.3 g | 6% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 0 mg | 0% | |
| 总碳水化合物 | 189.5 g | 68% | |
| 膳食纤维 | 15.8 g | 56% | |
| 糖 | 63.2 g | ||
| 蛋白质 | 21.1 g | 42% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 52.6 mg | 4% | |
| 铁 | 18.9 mg | 104% | |
| 钾 | 631.6 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 混合莓类麦片
混合浆果小麦是健康谷物与活力浆果美妙融合，带来每一口都充满风味的口感。以有营养的全麦、蓝莓、草莓和覆盆子制成，这款美味零食汲取经典早餐传统的灵感。富含纤维和抗氧化剂，混合浆果小麦支持您的健康，同时满足您的味蕾。尽情享受这个均衡选项，无论作为快速早餐还是健康零食，既无罪恶感又令人垂涎！每一口脆脆的口感都品味着大自然的美好。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
