1 serving (55 grams) contains 210 calories, 4.0 grams of protein, 2.0 grams of fat, and 45.0 grams of carbohydrates.
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营养信息
卡路里 |
913.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 8.7 g | 11% | |
| 饱和脂肪 | 2.2 g | 11% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 695.7 mg | 30% | |
| 总碳水化合物 | 195.7 g | 71% | |
| 膳食纤维 | 21.7 g | 77% | |
| 糖 | 52.2 g | ||
| 蛋白质 | 17.4 g | 34% | |
| 维生素D | 347.8 mcg | 1739% | |
| 钙 | 43.5 mg | 3% | |
| 铁 | 34.8 mg | 193% | |
| 钾 | 521.7 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 混合莓果麦片
混合浆果谷物是一种充满活力和美味的混合全谷脆片，注入了一种真正的混合浆果——想象一下甜草莓、浓郁蓝莓和酸涩覆盆子。受经典早餐最爱的启发，这种谷物不仅能让您的味蕾享受乐趣，还能为您提供丰富营养。富含纤维和抗氧化剂，它支持消化健康，同时为您的早晨提供必需的维生素。不含人工色素或防腐剂，混合浆果谷物为您的一天提供了一个健康的开始，是美味早餐的理想无罪选择。享受每一口浆果的美好滋味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
