1 serving (150 grams) contains 90 calories, 1.0 grams of protein, 0.5 grams of fat, and 22.0 grams of carbohydrates.
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营养信息
卡路里 |
90 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.5 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 2 mg | 0% | |
| 总碳水化合物 | 22.0 g | 8% | |
| 膳食纤维 | 4.0 g | 14% | |
| 糖 | 18 g | ||
| 蛋白质 | 1.0 g | 2% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 20.0 mg | 1% | |
| 铁 | 0.5 mg | 2% | |
| 钾 | 200 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 混合浆果和葡萄
混合浆果和葡萄是大自然甜蜜美味的完美融合，包括多汁的草莓、酸涩的覆盆子、多汁的蓝莓和丰润清新的葡萄。这种充满活力的混合物是许多美食中的主打，从新鲜夏季沙拉到奢华甜点。这些水果富含抗氧化剂、维生素和纤维，不仅满足您的口腹之欲，还有助于支持心脏健康和增强免疫系统。无论是单独享用还是作为色彩缤纷菜肴的一部分，混合浆果和葡萄是沉醉于大自然糖果、滋养身体的美味方式。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
