1 serving (200 grams) contains 250 calories, 5.0 grams of protein, 1.0 grams of fat, and 55.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
250 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1 g | 1% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 5 mg | 0% | |
| 总碳水化合物 | 55 g | 20% | |
| 膳食纤维 | 1 g | 3% | |
| 糖 | 0 g | ||
| 蛋白质 | 5 g | 10% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 10 mg | 0% | |
| 铁 | 1.5 mg | 8% | |
| 钾 | 50 mg | 1% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 拌饭
混合饭是将各种新鲜蔬菜、蛋白质和香料与米饭混合而成的美味菜肴。起源于亚洲烹饪，融合了泰国、中国和印度传统的风味，带来愉悦的烹饪体验。混合饭富含必要营养，提供了碳水化合物、纤维和维生素的健康平衡，是一种健康的餐饮选择。无论您喜欢搭配瘦鸡肉、豆腐或五彩缤纷的蔬菜，这道菜肴不仅美味，而且在您的餐桌上是一场美味和健康的色彩盛宴。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
