Blog Research API Download App
坚果混合

坚果混合

Snack

商品评分: 77/100

1 serving (28 grams) contains 173 calories, 5.0 grams of protein, 15.6 grams of fat, and 6.1 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
692
卡路里
20
蛋白质
24.4
碳水化合物
62.4
脂肪

营养信息

1 杯 (112g)
卡路里
692
%每日值*
总脂肪 62.4 g 80%
饱和脂肪 6 g 30%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
4 mg 0%
总碳水化合物 24.4 g 8%
膳食纤维 10 g 35%
4.8 g
蛋白质 20 g 40%
维生素D 0 mcg 0%
108 mg 8%
4.4 mg 24%
748 mg 15%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

卡路里来源

13.2%
10.8%
76.0%
脂肪: 561 cal (76.0%)
蛋白质: 80 cal (10.8%)
碳水化合物: 97 cal (13.2%)

About 坚果混合

混合坚果是精选杏仁、脆腰果、鲜美核桃和开胃开心果的美味混合物,融合全球风味。这款营养混合坚果富含蛋白质、健康脂肪和必需维生素,是任何时候都适合的完美零食。富含抗氧化剂和纤维,有助于心脏健康,提振能量水平,同时满足您的渴望。无论您是单独享用还是用作最爱菜肴的配料,混合坚果都是美味健康的选择,为您的零食时间带来一场烹饪冒险的味蕾体验!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.