1 serving (30 grams) contains 180 calories, 5.0 grams of protein, 15.0 grams of fat, and 6.0 grams of carbohydrates.
Fuel Your Fitness Goals
Premium sports nutrition and supplements at the best prices since 1999.
Over 25 years of sports nutrition excellence
营养信息
卡路里 |
1440 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 120 g | 153% | |
| 饱和脂肪 | 16.0 g | 80% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 960 mg | 41% | |
| 总碳水化合物 | 48 g | 17% | |
| 膳食纤维 | 16.0 g | 57% | |
| 糖 | 8.0 g | ||
| 蛋白质 | 40.0 g | 80% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 320.0 mg | 24% | |
| 铁 | 8.0 mg | 44% | |
| 钾 | 1600.0 mg | 34% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 混合果仁
混合坚果是一种美味的高级烤坚果混合，包括杏仁、腰果、榛子和核桃。这种美味的零食结合了来自不同美食文化的味道，使其成为地中海和中东饮食中的主食。混合坚果富含蛋白质、健康脂肪和必需维生素，提供让人满足的脆脆口感，同时促进心脏健康和提供能量。此外，它们还是抗氧化剂的绝佳来源！无论您是把它们作为快速零食享用，还是将它们作为色拉和菜肴的美味配料，混合坚果都是提供美味又有营养的方式来给您的一天提供能量。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
