1 serving (150 grams) contains 90 calories, 1.0 grams of protein, 0.3 grams of fat, and 22.0 grams of carbohydrates.
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营养信息
卡路里 |
142.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.5 g | 0% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 3.2 mg | 0% | |
| 总碳水化合物 | 34.7 g | 12% | |
| 膳食纤维 | 4.7 g | 16% | |
| 糖 | 28.4 g | ||
| 蛋白质 | 1.6 g | 3% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 31.5 mg | 2% | |
| 铁 | 0.6 mg | 3% | |
| 钾 | 394.3 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 水果拼盘
水果拼盘是大自然最甜美馈赠的生动交响曲，通常展示了多汁水果的丰富多彩混搭，诸如草莓、蓝莓、香蕉和猕猴桃。这道美味佳肴经常出现在清新的水果沙拉中或作为零食享用，受到全球各种美食文化的推崇，从热带岛屿的盛宴到繁忙的早餐桌。水果拼盘富含维生素、抗氧化剂和纤维，不仅能挑逗您的味蕾，还通过促进消化和增强免疫力来促进健康生活方式。尽情享受水果拼盘所带来的美味清新体验吧——大自然最好的糖果！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
