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miscellaneous salad

miscellaneous salad

Vegetable

商品评分: 85/100

1 serving (100 grams) contains 25 calories, 2.0 grams of protein, 0.2 grams of fat, and 4.0 grams of carbohydrates.

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59.5
卡路里
4.8
蛋白质
9.5
碳水化合物
0.5
脂肪

营养信息

1 杯 (238.1g)
卡路里
59.5
%每日值*
总脂肪 0.5 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
23.8 mg 1%
总碳水化合物 9.5 g 3%
膳食纤维 3.6 g 12%
4.8 g
蛋白质 4.8 g 9%
维生素D 0 mcg 0%
95.2 mg 7%
2.4 mg 13%
595.2 mg 12%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

卡路里来源

61.6%
31.1%
7.3%
脂肪: 4 cal (7.3%)
蛋白质: 19 cal (31.1%)
碳水化合物: 38 cal (61.6%)

About miscellaneous salad

Misticanza是源自意大利的充满活力的混合沙拉,包含各种新鲜绿叶蔬菜、香草,有时还有可食用的花朵。通常包括火箭菜、蒲公英和菊苣等多种品种,这道菜不仅是一种视觉盛宴,也是一种营养强国。富含维生素A和C,Misticanza支持您的免疫系统,促进健康消化。其多样的味道使其成为任何一餐的完美搭配,或者独立享用。拥抱新鲜,用Misticanza品尝意大利的健康味道吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.