1 serving (240 grams) contains 40 calories, 3.0 grams of protein, 1.0 grams of fat, and 5.0 grams of carbohydrates.
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营养信息
卡路里 |
40.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.0 g | 1% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 800.0 mg | 34% | |
| 总碳水化合物 | 5.0 g | 1% | |
| 膳食纤维 | 1.0 g | 3% | |
| 糖 | 1.0 g | ||
| 蛋白质 | 3 g | 6% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 20.0 mg | 1% | |
| 铁 | 0.5 mg | 2% | |
| 钾 | 100.0 mg | 2% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 紫菜味噌汤
海带味噌汤是一道令人愉悦的日式菜肴，将发酵大豆制成的酱和浓郁的鱼高汤混合在一起。加入富含营养的像裙带菜一样的海带，它增添了独特的鲜味，同时还提供了丰富的维生素和矿物质。这款美味的汤低热量但富含抗氧化剂，是一个健康的选择。海带味噌汤常作为传统日本料理中的开胃菜享用，不仅温暖了心灵，也滋养了身体，适合任何一顿饭。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
