1 serving (240 grams) contains 40 calories, 3.0 grams of protein, 1.0 grams of fat, and 3.0 grams of carbohydrates.
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营养信息
卡路里 |
40.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.0 g | 1% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 800.0 mg | 34% | |
| 总碳水化合物 | 3 g | 1% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 1.0 g | ||
| 蛋白质 | 3 g | 6% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 10.0 mg | 0% | |
| 铁 | 0.3 mg | 1% | |
| 钾 | 50.0 mg | 1% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 味噌汤
味噌湯是一道传统的日本汤，突出了发酵大豆酱味味道的鲜味。通常使用浓郁的出汁为基础，加入如嫩豆腐、海带和青葱等食材，创造出美妙的口味和质地融合。这款滋补汤低热量且富含益生菌，有助于促进肠道健康和提高免疫力。尽管味味中可能含有钠，但添加新鲜蔬菜可以增强其营养价值。品尝味噌汤，享受一道充满安慰和营养的菜肴，恰如日本料理的精髓。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
