1 serving (15 grams) contains 33 calories, 2.0 grams of protein, 1.0 grams of fat, and 4.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
523.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 15.9 g | 20% | |
| 饱和脂肪 | 3.2 g | 16% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 10063.5 mg | 437% | |
| 总碳水化合物 | 63.5 g | 23% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 15.9 g | ||
| 蛋白质 | 31.7 g | 63% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 111.1 mg | 8% | |
| 铁 | 6.3 mg | 35% | |
| 钾 | 539.7 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 味增paste
味噌是一种传统的日本调味料，由发酵大豆、大米或大麦以及盐制成。这种美味、富有鲜味的酱膏为汤、腌料和调味料增添了深度。富含益生菌，有助于支持肠道健康和消化。味噌也是蛋白质和必需维生素的来源，但由于其高钠含量，适度摄入至关重要。味噌是日本料理中的基本食材，激发了世界各地的烹饪创意。走进味噌的世界，用其独特的味道提升您的菜肴！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
