1 serving (18 grams) contains 36 calories, 2.3 grams of protein, 1.1 grams of fat, and 4.6 grams of carbohydrates.
The Toxic-Free Cutting Board
Medical-grade titanium. No microplastics. No bacteria. No compromises.
营养信息
卡路里 |
544.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 16.5 g | 21% | |
| 饱和脂肪 | 2.8 g | 14% | |
| 多不饱和脂肪 | 7.9 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 10257.5 mg | 445% | |
| 总碳水化合物 | 69.8 g | 25% | |
| 膳食纤维 | 14.8 g | 52% | |
| 糖 | 17.1 g | ||
| 蛋白质 | 35.2 g | 70% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 156.8 mg | 12% | |
| 铁 | 6.8 mg | 37% | |
| 钾 | 577.5 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 味噌
味噌是一种传统的日本调味料，由发酵大豆、海盐和麹菌制成。这种浓厚的酱料呈现出各种颜色，从浅黄色到深褐色不等，每种都有独特的风味特点。味噌是日本料理中的主食，通常用于汤、腌料和沙拉酱中。味噌不仅美味，而且富含蛋白质、维生素和益生菌，有助于支持肠道健康。由于其鲜美的鲜味和多功能的特性，味噌是任何一餐中美味且有益健康的添加物。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 味噌 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
