1 serving (150 grams) contains 250 calories, 30.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
Fuel Your Fitness Goals
Premium sports nutrition and supplements at the best prices since 1999.
Over 25 years of sports nutrition excellence
营养信息
卡路里 |
396.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 12.7 g | 16% | |
| 饱和脂肪 | 3.2 g | 16% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 95.2 mg | 31% | |
| 钠 | 1269.8 mg | 55% | |
| 总碳水化合物 | 15.9 g | 5% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 9.5 g | ||
| 蛋白质 | 47.6 g | 95% | |
| 维生素D | 634.9 mcg | 3174% | |
| 钙 | 31.7 mg | 2% | |
| 铁 | 0.8 mg | 4% | |
| 钾 | 634.9 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 味噌烤鳕鱼
味噌烤鳕鱼是源自日本美食的美味丰富菜肴，特色是嫩鳕鱼片浸泡在味噌酱、清酒和味琳的美味混合物中。这种和谐的混合物形成了甜美和鲜味十足的釉子，在烹饪过程中完美地焦糖化，令人难以抗拒。富含高质量蛋白质和欧米茄-3脂肪酸，不仅美味，还有助于心脏健康。当搭配蒸蔬菜或米饭时，味噌烤鳕鱼成为一道营养丰富的美食佳肴，提供一顿您可以放心享用的均衡餐。每一口都能享受到口味和营养的融合！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
