1 serving (170 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
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营养信息
卡路里 |
486.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 27.8 g | 35% | |
| 饱和脂肪 | 6.9 g | 34% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 97.2 mg | 32% | |
| 钠 | 1111.1 mg | 48% | |
| 总碳水化合物 | 20.8 g | 7% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 13.9 g | ||
| 蛋白质 | 34.7 g | 69% | |
| 维生素D | 416.7 mcg | 2083% | |
| 钙 | 41.7 mg | 3% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 555.6 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 味增鳕鱼
味噌鳕鱼是一道美味佳肴，嫩滑的黑鳕鱼腌制在由发酵大豆、味霖和糖制成的浓郁味噌酱中。这道起源于日本的美味既兼具甜味又有鲜味，捕捉了传统日本料理的精髓。味噌鳕鱼不仅美味，而且富含健康的欧米伽-3脂肪酸，有助于促进心脏健康和大脑功能。其可口的、易碎的质地搭配焦糖化的边缘，使其成为既满足口腹之欲又营养丰富的烹饪杰作。赶紧开始味噌鳕鱼的精致美食之旅吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
