1 serving (240 grams) contains 77 calories, 6.0 grams of protein, 3.7 grams of fat, and 5.4 grams of carbohydrates.
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营养信息
卡路里 |
76.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3.7 g | 4% | |
| 饱和脂肪 | 0.5 g | 2% | |
| 多不饱和脂肪 | 1.5 g | ||
| 胆固醇 | 9.6 mg | 3% | |
| 钠 | 1471.2 mg | 63% | |
| 总碳水化合物 | 5.4 g | 1% | |
| 膳食纤维 | 1.0 g | 3% | |
| 糖 | 2.0 g | ||
| 蛋白质 | 6 g | 12% | |
| 维生素D | 9.6 mcg | 48% | |
| 钙 | 38.4 mg | 2% | |
| 铁 | 0.8 mg | 4% | |
| 钾 | 136.8 mg | 2% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 味噌湯
味噌湯是源自日本的美味、味道丰富的菜肴，非常适合温暖你的心灵。 这款美味的汤是用发酵大豆酱或味噌制成的，通常还会加入葱、海藻和嫩豆腐等新鲜食材。 富含益生菌，有助于支持肠道健康，同时热量低，是任何一餐的营养选择。 汤的温暖舒缓并振奋人心，邀请您享受一刻纯粹的舒适。 品尝一碗味噌汤，让每一口滋润您的身体！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 味噌湯 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
