Blog Research API Download App
味噌湯

味噌湯

Soup

商品评分: 66/100

1 serving (250 grams) contains 40 calories, 2.0 grams of protein, 1.0 grams of fat, and 5.0 grams of carbohydrates.

TITAN HAUS

Pure Titanium Kitchenware
🏆 Safest Cutting Board 2025

Why 10,000+ Chefs Switched to Titanium

No Microplastics
Self-Sanitizing
Knife-Friendly
Dishwasher Safe
Plastic: Harbors Bacteria
Wood: Traps Odors
Titanium Cutting Board
$99 $169
Get 40% Off
37.7
卡路里
1.9
蛋白质
4.7
碳水化合物
0.9
脂肪

营养信息

1 杯 (235.8g)
卡路里
37.7
%每日值*
总脂肪 0.9 g 1%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
754.7 mg 32%
总碳水化合物 4.7 g 1%
膳食纤维 0 g 0%
0.9 g
蛋白质 1.9 g 3%
维生素D 0 mcg 0%
9.4 mg 0%
0.2 mg 1%
47.2 mg 1%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🍞 Low carbs

卡路里来源

54.5%
22.0%
23.5%
脂肪: 8 cal (23.5%)
蛋白质: 7 cal (22.0%)
碳水化合物: 18 cal (54.5%)

About 味噌湯

味噌汤是一种香浓、富含鲜味的汤底,起源于日本,主要由发酵大豆制成的味噌酱制成。这种温暖的魔法药水通常将味噌与昆布和鲣鱼片制成的传统高汤结合在一起,味道复杂美味。味噌汤富含来自发酵的益生菌,有助于支持肠道健康和增强免疫力。低热量但营养丰富,味噌汤可以单独享用,也可以用作各种菜肴的基础。无论是单独品尝还是搭配蔬菜和面条,味噌汤都是日本料理中令人温暖、有营养价值的主食。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.