1 serving (50 grams) contains 115 calories, 4.0 grams of protein, 0.8 grams of fat, and 22.5 grams of carbohydrates.
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营养信息
卡路里 |
544.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3.5 g | 4% | |
| 饱和脂肪 | 0.7 g | 3% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1064.6 mg | 46% | |
| 总碳水化合物 | 106.5 g | 38% | |
| 膳食纤维 | 10.6 g | 37% | |
| 糖 | 2.8 g | ||
| 蛋白质 | 18.9 g | 37% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.3 mg | 3% | |
| 铁 | 5.9 mg | 32% | |
| 钾 | 283.9 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 杂粮面包
混合面包是一种传统的德国面包，以其独特的面粉混合而闻名，通常结合了黑麦和小麦，制成口感浓厚、结实的面包。这种乡村风味的面包通常具有脆脆的外皮和湿润、美味的饼内部，非常适合搭配各种配料。混合面包的起源可以追溯到德国古老的烘焙传统，它曾是许多家庭的主食。富含黑麦纤维，有助于改善消化，同时较低的麸质含量也更容易消化。享用烤过或新鲜的混合面包，尽情品尝正宗德国美食的味道！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
