1 serving (2 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.1 grams of carbohydrates.
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营养信息
卡路里 |
62.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 12.5 mg | 0% | |
| 总碳水化合物 | 12.5 g | 4% | |
| 膳食纤维 | 12.5 g | 44% | |
| 糖 | 0 g | ||
| 蛋白质 | 0 g | 0% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 150 mg | 11% | |
| 铁 | 12.5 mg | 69% | |
| 钾 | 637.5 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 薄荷
薄荷是一种充满活力的草药，以其提神的味道和芳香品质而闻名。这种多功能植物起源于地中海地区，是各种美食中不可或缺的一部分，从中东菜肴到提神的饮料，如莫吉托鸡尾酒和薄荷茶。薄荷富含必需的维生素和抗氧化剂，有助于消化，清新口气，甚至可能有助于缓解头痛。无论是撒在沙拉上，浸入酱汁中，还是新鲜享用，薄荷都能为您的餐饮增添美妙的味道，同时提供众多健康益处。拥抱薄荷的清新气息，提升您的烹饪体验！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
