1 serving (2 grams) contains 1 calories, 0.1 grams of protein, 0.0 grams of fat, and 0.2 grams of carbohydrates.
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营养信息
卡路里 |
125 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 12.5 mg | 0% | |
| 总碳水化合物 | 25 g | 9% | |
| 膳食纤维 | 12.5 g | 44% | |
| 糖 | 0 g | ||
| 蛋白质 | 12.5 g | 25% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 625 mg | 48% | |
| 铁 | 25 mg | 138% | |
| 钾 | 1250 mg | 26% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 薄荷叶
薄荷叶是一种充满活力的草本植物，以其清新的味道和芳香的特质而闻名。起源于地中海，它是各种美食的重要配料，从印度咖喱到中东沙拉都能提升菜肴的口感。薄荷叶富含抗氧化剂，有助于消化和增强免疫力，同时为餐食提供低热量的添补。无论是用于茶饮、鸡尾酒还是装饰，薄荷叶不仅能让您的味蕾享受，还有助于促进更健康的生活方式，使其成为任何厨房必备的食材。发现这种薄荷奇迹的多功能性和益处！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
