1 serving (20 grams) contains 50 calories, 2.0 grams of protein, 2.0 grams of fat, and 6.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
595.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.8 g | 30% | |
| 饱和脂肪 | 6.0 g | 30% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 119.0 mg | 39% | |
| 钠 | 595.2 mg | 25% | |
| 总碳水化合物 | 71.4 g | 25% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 6.0 g | ||
| 蛋白质 | 23.8 g | 47% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 59.5 mg | 4% | |
| 铁 | 3.6 mg | 20% | |
| 钾 | 238.1 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 小约克郡布丁
小约克郡布丁是来自英国美食中心的可爱小点心。用简单的面粉、鸡蛋和牛奶混合成的面糊制成，这些金黄色的糕点轻盈蓬松，非常适合浸泡浓厚的肉汁或搭配任何一餐。虽然它们通常在周日的烤肉时享用，但这些小版本对于开胃菜或派对小吃都非常有趣。尽管传统上比较豪华，但用全谷物面粉制成或搭配瘦肉和新鲜蔬菜享用，也可以做得更健康。品味传统，加入现代元素的乐趣！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
