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小生黄瓜

小生黄瓜

Vegetable

商品评分: 82/100

1 serving (100 grams) contains 15 calories, 0.7 grams of protein, 0.1 grams of fat, and 3.6 grams of carbohydrates.

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35.7
卡路里
1.5
蛋白质
8.6
碳水化合物
0.3
脂肪

营养信息

1 杯 (238.1g)
卡路里
35.7
%每日值*
总脂肪 0.3 g 0%
饱和脂肪 0.1 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
4.8 mg 0%
总碳水化合物 8.6 g 3%
膳食纤维 1.2 g 4%
4.0 g
蛋白质 1.5 g 3%
维生素D 0 mcg 0%
38.1 mg 2%
0.7 mg 3%
350 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

卡路里来源

79.8%
13.9%
6.3%
脂肪: 2 cal (6.3%)
蛋白质: 6 cal (13.9%)
碳水化合物: 34 cal (79.8%)

About 小生黄瓜

Mini Raw Cucumber 是一种令人愉悦的一口大小的爽口小食,富含新鲜。 这些脆生黄瓜源自东南亚,富含维生素K和钾等必需的维生素和矿物质。 低热量又富含水分,它们是健康饮食的完美零食。 Mini Raw Cucumber 用途广泛,非常适合沙拉,卷饼,或者只是加一些您喜爱的蘸酱生吃。 它们清爽的味道为任何菜肴增添了清脆的口感,因此在地中海和亚洲美食中备受喜爱。 尽情享用 Mini Raw Cucumber,为您的一天增添有营养的推动力!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.