1 serving (50 grams) contains 120 calories, 5.0 grams of protein, 8.0 grams of fat, and 8.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
568.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 37.9 g | 48% | |
| 饱和脂肪 | 14.2 g | 71% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 237.0 mg | 79% | |
| 钠 | 947.9 mg | 41% | |
| 总碳水化合物 | 37.9 g | 13% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 23.7 g | 47% | |
| 维生素D | 94.8 mcg | 474% | |
| 钙 | 237.0 mg | 18% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 237.0 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 迷你奶油蛋挞
Mini Quiches 令人愉悦，迷你美味，集经典法国料理丰富味道和多样化风味于一体。每个小饼皮都填充着松软的鸡蛋、奶酪、新鲜蔬菜和您选择的火腿或培根等肉类混合物。它们非常适合早餐、早午餐，甚至是美味的小吃。这些迷你蛋挞富含蔬菜中的蛋白质和纤维，如果使用全谷物饼皮制成并加入大量绿叶蔬菜，可以是更健康的选择。Mini Quiches 适合招待客人或独自享用，是品尝美味佳肴风味的美味便捷方式！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
