1 serving (50 grams) contains 150 calories, 6.0 grams of protein, 7.0 grams of fat, and 15.0 grams of carbohydrates.
卡路里 |
709.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 33.1 g | 42% | |
| 饱和脂肪 | 14.2 g | 71% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 71.0 mg | 23% | |
| 钠 | 1182.9 mg | 51% | |
| 总碳水化合物 | 71.0 g | 25% | |
| 膳食纤维 | 4.7 g | 16% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 28.4 g | 56% | |
| 维生素D | 47.3 mcg | 236% | |
| 钙 | 473.2 mg | 36% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 473.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
Mini Quesadilla 是一款令人愉悦的手持小吃,灵感来源于传统的墨西哥美食。 充满了味道,它具有脆皮玉米饼,内馅是融化的奶酪以及您选择的美味配料,如烤鸡肉,黑豆或充满活力的蔬菜。 这些迷你美味被精确地分成小份,提供了蛋白质和纤维的令人满足的平衡。 虽然它们可能会让人沉溺,尤其是当蘸入奶油莎莎酱或鳄梨酱时,但您可以轻松地为其增添一些健康的调料。 随时随地享用一份 Mini Quesadilla,享受一场一定会让人满意的美味体验!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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