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迷你玉米饼

迷你玉米饼

Appetizer

商品评分: 58/100

1 serving (50 grams) contains 150 calories, 6.0 grams of protein, 7.0 grams of fat, and 15.0 grams of carbohydrates.

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709.8
卡路里
28.4
蛋白质
71.0
碳水化合物
33.1
脂肪

营养信息

1 杯 (236.6g)
卡路里
709.8
%每日值*
总脂肪 33.1 g 42%
饱和脂肪 14.2 g 71%
多不饱和脂肪 0 g
胆固醇 71.0 mg 23%
1182.9 mg 51%
总碳水化合物 71.0 g 25%
膳食纤维 4.7 g 16%
4.7 g
蛋白质 28.4 g 56%
维生素D 47.3 mcg 236%
473.2 mg 36%
2.4 mg 13%
473.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

40.8%
16.3%
42.8%
脂肪: 297 cal (42.8%)
蛋白质: 113 cal (16.3%)
碳水化合物: 284 cal (40.8%)

About 迷你玉米饼

Mini Quesadilla 是一款令人愉悦的手持小吃,灵感来源于传统的墨西哥美食。 充满了味道,它具有脆皮玉米饼,内馅是融化的奶酪以及您选择的美味配料,如烤鸡肉,黑豆或充满活力的蔬菜。 这些迷你美味被精确地分成小份,提供了蛋白质和纤维的令人满足的平衡。 虽然它们可能会让人沉溺,尤其是当蘸入奶油莎莎酱或鳄梨酱时,但您可以轻松地为其增添一些健康的调料。 随时随地享用一份 Mini Quesadilla,享受一场一定会让人满意的美味体验!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.