1 serving (30 grams) contains 70 calories, 2.0 grams of protein, 2.0 grams of fat, and 12.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
551.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 15.7 g | 20% | |
| 饱和脂肪 | 3.9 g | 19% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 39.4 mg | 13% | |
| 钠 | 787.4 mg | 34% | |
| 总碳水化合物 | 94.5 g | 34% | |
| 膳食纤维 | 3.9 g | 13% | |
| 糖 | 15.7 g | ||
| 蛋白质 | 15.7 g | 31% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 78.7 mg | 6% | |
| 铁 | 3.9 mg | 21% | |
| 钾 | 157.5 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 迷你奶酥
迷你煎饼是一种令人愉悦的迷你点心，为任何早餐桌带来欢乐。以简单的食材如面粉、鸡蛋和牛奶制成，这些蓬松点心常以香草或肉桂为调味。起源于经典的美国烹饪，它们非常适合蘸、叠或淋上枫糖浆。虽然它们是一种甜蜜的享受，但您可以通过使用全麦面粉和添加新鲜水果或酸奶作为配料使它们更加健康。迷你煎饼不仅是一种美味选择；它们还提供了发挥创意的机会，可以使用不同口味和配料，使每一口都成为一个令人愉快的惊喜！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
