1 serving (28 grams) contains 11 calories, 0.3 grams of protein, 0.0 grams of fat, and 2.6 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
94.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.3 g | 0% | |
| 饱和脂肪 | 0.1 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 8.5 mg | 0% | |
| 总碳水化合物 | 22.2 g | 8% | |
| 膳食纤维 | 4.3 g | 15% | |
| 糖 | 9.4 g | ||
| 蛋白质 | 2.6 g | 5% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 42.7 mg | 3% | |
| 铁 | 0.9 mg | 5% | |
| 钾 | 316.2 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 迷妮洋葱
迷你洋葱是一种美味的小蔬菜，口味浓郁且营养丰富。这种小巧甜洋葱源自世界各地的美食文化，通常出现在从法式洋葱汤到充满活力的炒菜菜肴中。迷你洋葱富含抗氧化剂，有助于心脏健康，可能增强免疫力。低热量且富含纤维，是任何餐点中无罪感的添加物。不管是烤制、炒制还是生吃，迷你洋葱都是为您的餐桌增添风味和健康的完美选择！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
