1 serving (100 grams) contains 15 calories, 0.7 grams of protein, 0.1 grams of fat, and 3.6 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
37.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.3 g | 0% | |
| 饱和脂肪 | 0.1 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 5 mg | 0% | |
| 总碳水化合物 | 9.1 g | 3% | |
| 膳食纤维 | 1.2 g | 4% | |
| 糖 | 4.2 g | ||
| 蛋白质 | 1.6 g | 3% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 35 mg | 2% | |
| 铁 | 0.6 mg | 3% | |
| 钾 | 367.5 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 迷你无籽黄瓜
细长无籽小黄瓜口感爽脆，清爽可口，非常适合作为零食或为菜肴增添一丝风味。 起源于中东美食文化，这些色彩鲜艳的绿色蔬菜热量低，水分充足。 它们是维生素K和C的绝佳来源，促进健康皮肤和强壮骨骼。 而且，由于没有籽，它们容易切片，单独食用或作为沙拉和卷饼美妙的搭配。 用细长无籽小黄瓜让您的餐点更上一层楼——这是任何厨房的美味健康选择！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
