1 serving (85 grams) contains 30 calories, 0.6 grams of protein, 0.1 grams of fat, and 7.0 grams of carbohydrates.
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营养信息
卡路里 |
83.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.3 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 138.9 mg | 6% | |
| 总碳水化合物 | 19.4 g | 7% | |
| 膳食纤维 | 6.9 g | 24% | |
| 糖 | 11.1 g | ||
| 蛋白质 | 1.7 g | 3% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 69.4 mg | 5% | |
| 铁 | 0.6 mg | 3% | |
| 钾 | 666.7 mg | 14% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 迷你胡萝卜
迷你胡萝卜是一种可口的小食，富含营养和风味。这些充满活力的橙色蔬菜富含维生素A和C，口感脆嫩，令人满足，非常适合蘸酱或单独享用。迷你胡萝卜起源于欧洲和亚洲的古老种植，跨越不同美食文化，为沙拉、炒菜甚至是有趣的装饰增添了一抹色彩和甜脆口感。低热量高纤维，有助于促进健康消化和视力。无论生吃、烤制还是混合在你喜爱的菜肴中，迷你胡萝卜都是完美的零负担小吃！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
