1 serving (30 grams) contains 60 calories, 2.0 grams of protein, 2.5 grams of fat, and 7.0 grams of carbohydrates.
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营养信息
卡路里 |
480 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 20.0 g | 25% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 960 mg | 41% | |
| 总碳水化合物 | 56.0 g | 20% | |
| 膳食纤维 | 12 g | 42% | |
| 糖 | 4.0 g | ||
| 蛋白质 | 16.0 g | 32% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 160.0 mg | 12% | |
| 铁 | 4.8 mg | 26% | |
| 钾 | 640.0 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 迷你热气炸法拉费
小型空气炸鹰嘴豆丸是美味的中东小吃，来源于中东料理。 由磨碎的鹰嘴豆、新鲜香草和香料制成，这些小香肠富含蛋白质和纤维。 与传统的油炸鹰嘴豆相比，空气炸的方法减少了油量，使其成为更健康的选择，而又不牺牲口味。 小型空气炸鹰嘴豆非常适合蘸酱或撒在您最喜爱的沙拉上，给予您脆脆的口感和香气十足的味道。 享受一种既营养又令人满足的无罪美食吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
