1 serving (245 grams) contains 110 calories, 5.0 grams of protein, 2.0 grams of fat, and 18.0 grams of carbohydrates.
Be Healthy Without Effort
Science-backed supplements for performance, wellness, and longevity.
Optimize your body chemistry naturally
营养信息
卡路里 |
106.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.9 g | 2% | |
| 饱和脂肪 | 0.5 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 679.6 mg | 29% | |
| 总碳水化合物 | 17.5 g | 6% | |
| 膳食纤维 | 2.9 g | 10% | |
| 糖 | 3.9 g | ||
| 蛋白质 | 4.9 g | 9% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 38.8 mg | 2% | |
| 铁 | 1.5 mg | 8% | |
| 钾 | 388.3 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 意大利蔬菜汤
Minestrone汤是一道丰盛的意大利经典菜肴，充满活力的蔬菜、豆类和通常还有意面。这道乡村菜肴结合了胡萝卜、西葫芦和菠菜等时令食材，炖煮在浓郁的番茄高汤中，营造出一顿温暖、健康的美食。Minestrone源自意大利北部，不仅美味，而且富含纤维、维生素和植物蛋白质。它热量低且可定制，非常适合任何饮食。享用一碗Minestrone，品尝每一口中传统和健康的味道！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
