1 serving (245 grams) contains 150 calories, 6.0 grams of protein, 3.0 grams of fat, and 22.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
145.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.9 g | 3% | |
| 饱和脂肪 | 0.5 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 679.6 mg | 29% | |
| 总碳水化合物 | 21.4 g | 7% | |
| 膳食纤维 | 4.9 g | 17% | |
| 糖 | 3.9 g | ||
| 蛋白质 | 5.8 g | 11% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 58.3 mg | 4% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 388.3 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蔬菜汤配豆类
意式白菜豆浓汤是一道丰盛美味的菜肴，源自意大利丰富的烹饪传统。这道汤充满了营养成分，通常包括当季蔬菜、意大利面和当然是白芸豆或红肾豆等多种豆类。这些豆类提供丰富的蛋白质和纤维，使汤品既令人满足又有益健康。意式白菜豆浓汤色泽鲜艳，口感舒适，不仅能温暖心灵，还有助于均衡饮食。无论用于任何一餐，这都是享受新鲜农产品美好的美味方式！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
