1 serving (10 grams) contains 7 calories, 0.2 grams of protein, 0.0 grams of fat, and 1.7 grams of carbohydrates.
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营养信息
卡路里 |
165.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 11.8 mg | 0% | |
| 总碳水化合物 | 40.2 g | 14% | |
| 膳食纤维 | 7.1 g | 25% | |
| 糖 | 7.1 g | ||
| 蛋白质 | 4.7 g | 9% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 71.0 mg | 5% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 496.8 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 切碎的干葱
蒜蓉是从韭葱科植物中细碎切碎的芳香鳞茎，以其细腻的味道和微妙的甜味而闻名。起源于地中海美食，它是法国烹饪的主打，可增强调味料、沙拉酱和炒菜等菜肴的味道。蒜蓉富含抗氧化剂和维生素，以其抗炎特性和维护心脏健康的功效而闻名。低热量但味道鲜美，蒜蓉是提升你餐点口感的理想方式，并保持营养均衡。用这种多功能食材为你的烹饪创意增添一丝优雅气息！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
