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碎肉土豆泥

碎肉土豆泥

Dinner

商品评分: 73/100

1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

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330.2
卡路里
18.9
蛋白质
28.3
碳水化合物
14.2
脂肪

营养信息

1 杯 (235.8g)
卡路里
330.2
%每日值*
总脂肪 14.2 g 18%
饱和脂肪 5.7 g 28%
多不饱和脂肪 0 g
胆固醇 47.2 mg 15%
566.0 mg 24%
总碳水化合物 28.3 g 10%
膳食纤维 2.8 g 10%
2.8 g
蛋白质 18.9 g 37%
维生素D 0 mcg 0%
37.7 mg 2%
2.4 mg 13%
566.0 mg 12%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

35.8%
23.9%
40.4%
脂肪: 127 cal (40.4%)
蛋白质: 75 cal (23.9%)
碳水化合物: 113 cal (35.8%)

About 碎肉土豆泥

碎肉土豆泥是一道令人感到舒适和丰盛的菜肴,将可口的碎肉与奶油香浓的土豆泥结合在一起。这道菜源自经典家常美食,融合了来自各种不同烹饪风格的味道,成为全球人气美食。富含碎肉的蛋白质和富含纤维的土豆,提供了均衡营养。奶油般的质地诱惑着您的味蕾,新鲜香草和蔬菜的添加增强了其营养价值。无论是平日晚餐还是温馨聚会,碎肉土豆泥每一口都散发着温暖。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.