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姜末

姜末

Ingredient

商品评分: 76/100

1 serving (5 grams) contains 4 calories, 0.1 grams of protein, 0.0 grams of fat, and 0.9 grams of carbohydrates.

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190.5
卡路里
4.8
蛋白质
42.9
碳水化合物
0
脂肪

营养信息

1 杯 (238.1g)
卡路里
190.5
%每日值*
总脂肪 0 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
47.6 mg 2%
总碳水化合物 42.9 g 15%
膳食纤维 4.8 g 17%
4.8 g
蛋白质 4.8 g 9%
维生素D 0 mcg 0%
47.6 mg 3%
1.4 mg 7%
381.0 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt

卡路里来源

89.9%
10.1%
0.0%
脂肪: 0 cal (0.0%)
蛋白质: 19 cal (10.1%)
碳水化合物: 171 cal (89.9%)

About 姜末

切碎姜是一种充满活力和芳香的配料,源自姜植物的新鲜块茎。这种多才多艺的食材通常用于亚洲美食中,为炒菜到腌料的菜肴增添了一抹辛辣味道。富含抗氧化剂的切碎姜因其抗炎特性和帮助消化的功能而备受赞誉。它热量低且能增添风味,无需额外加盐,是健康心脏的选择。无论是在咸味菜肴中还是在舒缓的茶饮中,切碎姜都能给您的烹饪带来温暖和香料。在您的厨房里尽情享用这一强大的配料吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.