1 serving (14 grams) contains 22 calories, 0.0 grams of protein, 0.0 grams of fat, and 4.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
75.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 960 mg | 41% | |
| 总碳水化合物 | 13.7 g | 4% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 0 g | 0% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 0 mg | 0% | |
| 铁 | 0 mg | 0% | |
| 钾 | 137.1 mg | 2% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蒜蓉
细蒜茸是一种万能厨房必备食材，为菜肴带来浓郁芳香的风味。这种细碎的食材来自新鲜大蒜瓣，因其源自地中海烹饪而闻名。细蒜茸富含抗氧化剂，有助于心脏健康并增强免疫系统。它热量低，含有维生素B6和维生素C等必需营养素。无论您是搅拌到意大利面里、与蔬菜炒菜，还是加入腌料中，细蒜茸都能提升任何菜谱的口感，同时带来美味又有益健康的效果。立即在烹饪中享受细蒜茸的浓厚风味和健康益处！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 蒜蓉 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
