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香菜碎

香菜碎

Vegetable

商品评分: 75/100

1 serving (10 grams) contains 1 calories, 0.1 grams of protein, 0.0 grams of fat, and 0.1 grams of carbohydrates.

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5
卡路里
0.5
蛋白质
0.5
碳水化合物
0.1
脂肪

营养信息

1 杯 (50g)
卡路里
5
%每日值*
总脂肪 0.1 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
5 mg 0%
总碳水化合物 0.5 g 0%
膳食纤维 0.5 g 1%
0 g
蛋白质 0.5 g 1%
维生素D 0 mcg 0%
18.5 mg 1%
0.5 mg 2%
104 mg 2%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

卡路里来源

40.8%
40.8%
18.4%
脂肪: 0 cal (18.4%)
蛋白质: 2 cal (40.8%)
碳水化合物: 2 cal (40.8%)

About 香菜碎

切碎香菜是一种充满活力的香草,在从墨西哥到东南亚的美食中备受喜爱。富含必需的维生素A、C和K,不仅为菜肴增添了新鲜、开胃的味道,还能增强你的免疫系统并促进消化。无论是撒在玉米卷上,混入沙拉酱中,还是搅拌到沙拉中,切碎的香菜都用其独特的香气增强了每一口的口感。此外,它热量低,是提升你最喜欢的菜肴口感的绝佳方式,同时增添一抹绿色。拥抱切碎香菜的新鲜感,改变你的烹饪体验吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.