1 serving (100 grams) contains 143 calories, 17.4 grams of protein, 8.1 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
357.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 20.2 g | 25% | |
| 饱和脂肪 | 5.8 g | 29% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 215 mg | 71% | |
| 钠 | 175 mg | 7% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 43.5 g | 87% | |
| 维生素D | 12.5 mcg | 62% | |
| 钙 | 27.5 mg | 2% | |
| 铁 | 2.2 mg | 12% | |
| 钾 | 550 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鸡肉末
切碎的鸡肉是一种多功能的家禽选择，由细细磨碎的鸡肉制成，通常来自瘦肉部位如鸡胸肉。起源于世界各地的各种美食文化，它是诸如墨西哥卷饼、炒菜和肉丸等菜肴中不可或缺的食材。切碎的鸡肉富含蛋白质，脂肪含量低于红肉，是那些希望保持均衡饮食的人的健康选择。它还富含必需的维生素和矿物质，使其不仅美味可口，还是膳食中的有益补充。无论您是要快速准备晚餐还是为一周做准备，切碎的鸡肉是提升烹饪的完美食材。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
