1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 20.0 grams of carbohydrates.
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营养信息
卡路里 |
336 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 19.2 g | 24% | |
| 饱和脂肪 | 7.7 g | 38% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 67.2 mg | 22% | |
| 钠 | 768 mg | 33% | |
| 总碳水化合物 | 19.2 g | 6% | |
| 膳食纤维 | 4.8 g | 17% | |
| 糖 | 4.8 g | ||
| 蛋白质 | 24 g | 48% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 48 mg | 3% | |
| 铁 | 2.9 mg | 16% | |
| 钾 | 384 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 碎肉豌豆咖喱
碎肉豌豆咖喱是一道美味的菜肴，融合了嫩肉末、充满活力的青豆和丰富的香料混合物。起源于南亚烹饪，这道咖喱展现出美妙的口味和谐，其中包括姜、大蒜和芳香香料等成分，打造出一顿温暖、令人舒适的餐点。含有肉末的蛋白质和豌豆的纤维，提供了营养平衡，使之成为一种令人满足的选择。搭配蒸饭或印度烤饼一起享用，形成一顿可滋养身心的完整餐点。每一口都让您体验到传统美食的味道！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
