1 serving (30 grams) contains 76 calories, 4.6 grams of protein, 6.1 grams of fat, and 1.0 grams of carbohydrates.
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营养信息
卡路里 |
607.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 49.0 g | 62% | |
| 饱和脂肪 | 30 g | 150% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 144 mg | 48% | |
| 钠 | 132 mg | 5% | |
| 总碳水化合物 | 8.2 g | 2% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 8.2 g | ||
| 蛋白质 | 36.5 g | 73% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 1200 mg | 92% | |
| 铁 | 0.2 mg | 1% | |
| 钾 | 120 mg | 2% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 弗雷斯卡尔奶酪
Minas Cheese Frescal是一种新鲜、奶香十足的奶酪，起源于巴西米纳斯吉拉斯地区。这种奶酪由牛奶制成，其淡雅的味道和柔软的口感使其成为许多菜肴的美妙选择。 富含蛋白质和钙，是健康的选择，完美搭配沙拉、三明治，或作为简单的零食。 Minas Cheese Frescal没有外壳，经过最少的加工处理，不仅是巴西美食的主要食材，也是一种多用途的食材，可增强酸甜菜肴的口味。 享受传统口味和这种营养丰富奶酪的益处吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
