1 serving (50 grams) contains 120 calories, 3.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.
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营养信息
卡路里 |
600 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 10 g | 12% | |
| 饱和脂肪 | 1 g | 5% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 25 mg | 1% | |
| 总碳水化合物 | 110 g | 40% | |
| 膳食纤维 | 12.5 g | 44% | |
| 糖 | 2.5 g | ||
| 蛋白质 | 15 g | 30% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 25 mg | 1% | |
| 铁 | 7.5 mg | 41% | |
| 钾 | 250 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 小米饼
小米煎饼是一种健康的煎饼，主要由小米面制成，在许多印度家庭中是主食。这种不含麸质的面包富含重要营养物质，是小麦煎饼的健康替代品。在印度美食中传统享用，小米煎饼与咖喱和蔬菜搭配得十分美味。富含蛋白质、纤维和必需矿物质，不仅是一种美味选择，也是一种滋补品，有助于支持消化健康并提供持久能量。拥抱小米煎饼，品味传统，健康新体验！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
