Blog Research API Download App
珍珠奶茶

珍珠奶茶

Beverage

商品评分: 67/100

1 serving (473 grams) contains 300 calories, 5.0 grams of protein, 7.0 grams of fat, and 50.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
150.0
卡路里
2.5
蛋白质
25.0
碳水化合物
3.5
脂肪

营养信息

1 杯 (236.5g)
卡路里
150.0
%每日值*
总脂肪 3.5 g 4%
饱和脂肪 2.0 g 10%
多不饱和脂肪 0 g
胆固醇 7.5 mg 2%
50.0 mg 2%
总碳水化合物 25.0 g 9%
膳食纤维 0 g 0%
19.0 g
蛋白质 2.5 g 5%
维生素D 25.0 mcg 125%
75.0 mg 5%
0.2 mg 1%
100 mg 2%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

70.7%
7.1%
22.3%
脂肪: 31 cal (22.3%)
蛋白质: 10 cal (7.1%)
碳水化合物: 100 cal (70.7%)

About 珍珠奶茶

奶茶珍珠是一种令人愉悦的饮料,将顺滑、奶香浓郁的奶茶与Q弹的珍珠波霸结合在一起。这种流行饮品起源于台湾,在全球范围内征服了众多人的心,以其独特的口感和浓郁的味道而闻名。每口都是一种奢华的享受,由高品质茶叶与牛奶混合制成,并经过完美的甜味调配。虽然糖分含量较高,但珍珠波霸增添了一种有趣的元素,使其成为一种愉悦的美食。具备低糖或无乳制品替代品选项,奶茶珍珠可以成为任何寻找一点冒险的茶爱好者的可定制且令人满足的选择。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.